Posted in Celebrating Life, Helping Others, Life, Love and Blessings

Embracing Humanity: The Beauty and Struggles of Being Human

Yes, you have read the title correctly, but can you recall words that stay with you? A wise soul once urged me to be careful. The exact words stay with me each day and guide me. I interpreted it as not living with regret, being my best friend, being responsible rather than reckless.

What does it mean to be human?

Being human is a gift worth celebrating. We are blessed with the ability to feel deeply, to create, to love, to dream, and to connect with one another. But being human also means facing challenges, misunderstandings, and sometimes the pain of not being treated as we deserve. It is in those moments that we are reminded of both the beauty and the complexity of the human experience.

Reality

Not everyone will treat us with kindness, fairness, or respect. Sometimes, this happens because people are struggling within themselves—they may be carrying burdens we cannot see, acting from hurt, insecurity, or fear. At other times, it may be because their values differ from ours or because they have not yet learned how to love or respect others.

While it can be painful, understanding this truth allows us to respond with wisdom rather than bitterness. I have learnt not to let it prevent me from being me and to focus on always being a better me.

Coping

Celebrating being human means embracing both the joys and the struggles. It means realizing that while we cannot control how others behave, we can choose how we respond. We can rise above negativity by holding on to kindness, standing firm in our worth, and not letting someone else’s actions define our self-value. It may not always be easy but remember, it’s also not impossible.

Tough choices

And sometimes, the healthiest response is distance. Choosing to step back from people who consistently hurt, belittle, or drain us is not wrong—it is self-respect. Protecting our peace does not mean we love less, it means we love ourselves enough to set boundaries. We can still wish others well, pray for them, and forgive them, but we don’t have to keep them close if their presence keeps us from growing or steals our joy.

Reflection

At the same time, being human also calls us to reflect on how we treat others. I believe in treating others as we would like to be treated. Are we living by the same respect, patience, and compassion we hope to receive? Are we being the example of love that we wish to see in the world? When we celebrate our humanity, we are not just grateful for our strengths—we are also humble about our flaws and committed to growth.

The truth is, every person we meet is on their own journey of learning. Some will bless us with love and encouragement. Others will test us with their actions and attitudes. Both are teachers. The ones who love us show us joy, and the ones who hurt us show us strength.

To celebrate being human is to embrace it all—the highs, the lows, the lessons, and the blessings. And when we understand why people don’t always treat us the way we deserve, we can choose not to let it break us, but instead allow it to shape us into more compassionate, resilient, and loving souls—while also remembering that it’s okay to walk away when necessary.

What can you do? Allow me to summarize what you can do on a daily basis, taking it step by step and bit by bit:

  • Focus on your self-care
  • Be your best friend
  • Find positives out of every negative
  • Keep your faith
  • Celebrate your milestones!
  • Be patient
  • Do not procrastinate
  • Be rooted in resilience

The question at the end of it all is, can you implement these suggestions? Also, what does embracing humanity mean to you? Please take the time to let me know and also take the time to share your suggestions!

Posted in Uncategorized

Celebrating the Power of 1 Moment of Clarity

Sometimes all it takes is one moment—one blink of insight, one quiet nudge from within—to completely shift your perspective.

It doesn’t have to be loud. It doesn’t have to be dramatic. But it’s powerful.

Clarity often comes like a whisper in the stillness, breaking through the noise we’ve been drowning in for days, weeks, maybe even years. It may show up in the middle of a conversation, during a walk outside, while you’re journaling, or even as you simply sit in silence with yourself.

And suddenly, the fog lifts.

That one moment of clarity might be:

  • Realizing it’s time to let go of what no longer serves you.
  • Understanding that you’ve been enough all along.
  • Choosing peace over pressure.
  • Seeing a situation for what it truly is—not what fear made it seem.
  • Or just deciding you’re ready for something new, something better.

We often underestimate the power of one moment. But that moment can become the seed of transformation—the turning point that leads to change, growth, and renewal.

I’ve learned to celebrate these small awakenings. I’ve come to see them as sacred gifts. They might not solve everything instantly, but they remind me that I’m still growing, still listening, still evolving.

If you’ve had a moment like that recently—hold onto it. Let it guide your next steps. Let it anchor you when things feel unsure. You don’t need to have it all figured out. Sometimes, one clear step is more than enough.

And if you’re still waiting for that moment? Be patient. It will come. The heart knows how to find its way through.

Today, I celebrate the power of just one moment of clarity—because one moment is sometimes all it takes to change everything.

Posted in Being Prayerful, Celebrate Today, Celebrating Existence, Celebrating Life, Helping Others, Life, Love and Blessings, Music

Celebrating Opportunity and Positivity in the face of Adversity!

Indeed, you read the title correctly and you may be wondering how these two come together, but as you go through this post, it will all make perfect sense!

For those who could remember, a couple years ago I would create my own motivational quotes and sure enough they would be a reflection of my own writing. Now, one of the things people either underestimate or remain ignorant of is the power of their words. Words can make you or break you, that is if you let them. If they keep you down, which might probably be the case, it would not be forever. Remember, when you hit rock bottom, the only place after is to go up!

Trust me when I say, everything I do is done with meaning, sincerity, love and a genuine desire to help others. It is my hope that you can be motivated to celebrate opportunity and positivity in the face of adversity.

Yes, I have been aiming for consistency in posting my messages and letting them be a true expression of my thoughts and feelings as I share them with the world and direct them to all who receive them. In case you are wondering what exactly I am referring to, you can check:

  • https://www.tiktok.com/@rachaelathomasj (you can follow me there to get my daily messages)
  • This blog was recently viewed in another new country so now in addition to my home country of Trinidad and Tobago it has been viewed in 138 other countries plus has been viewed over 20.5k times and I also have over 250 followers here. https://rachaelathomasj.com/ Yes, it’s in every continent and that’s at least 70% of all the countries in the world!
  • Time to Travel to Trinidad and Tobago (my latest book) has been released as a Paperback and is due to be released as an eBook in the imminent future. This book is filled with so much information about Trinidad and Tobago, and yes, it is 275 pages long. Some of the things to look out for are lots of photos (yes, I finally got the perfect way to use so many of the pics I have been taking over the years and I also got awesome pics from family members, close friends and some interesting people who provided a wealth of information for me to create a wonderful representation of our twin-island paradise.
  • https://www.instagram.com/rachaelathomasj/ is my main Instagram platform and that continues to grow.
  • https://www.instagram.com/skyprofwritingandtutoring/ I have been sharing more of my professional services here and this is relatively newer.
  • I also have a Spotify channel where I add my favorite music https://open.spotify.com/user/31pyidff5ukqzjeukyrmcryshbh4. Please follow me here if you can!
  • My YouTube channel has gotten over 1,400 views to date https://www.youtube.com/channel/UCm4fdLy4PsNFIcXfNVDzgSA
  • I have invested time in updating my LinkedIn profile as well.
  • Google has reliably informed me that my reviews have received over 8,000 views at present.

I have also been practicing better self-care and for more reasons than one, all of which are good. As always, I believe in the golden rule, ‘Treat others as you would like to be treated.’

As I often say, I am here to help others, one country at a time and I do it in my own way. For me, it is all about helping others and spreading positivity. It is about good vibes and treating others as you would like to be treated. It is about keeping your focus and yes, like everyone else, just like everyone I have my tough days. As such, some days it takes longer to get back up, but I do not quit or do anything to hurt anyone. Simply put, that is not me. I urge you not to quit as well or do anything to hurt anyone. Always be true to yourself!

At the end of the day, let us celebrate where we have come from and where we are! Let us celebrate our journey and keep our focus! Let us take it bit by bit and day by day! Let us count our blessings, our little victories and each challenge we overcome! Let us rise in the face of adversity! Together we can!