Posted in Being Prayerful, Celebrate Today, Celebrating Existence, Celebrating Life, Life, Love and Blessings

When Helping Hurts: Staying True to Yourself Despite Misunderstandings

Life has a way of testing the sincerity of our intentions. There are moments when you step forward to help, to comfort, to guide—and instead of gratitude or understanding, you meet suspicion, judgment, or even hurtful words. I’ve been there more times than I can count. Each time, I wonder: Why is it that when you try to do good, it’s sometimes met with anything but kindness in return?

Helping people is never just about actions—it’s about heart. I’ve always believed that if you have the ability to make someone’s burden lighter, even in a small way, you should. Whether it’s lending a hand, sharing advice, or simply being present, the goal has always been to leave a person better than I found them. But along the way, I’ve learned a hard truth: your good intentions won’t always be seen the way you hope.

Being misunderstood can cut deep. It’s not just the act of being wrongly judged—it’s the ache of knowing that your sincerity was overlooked. At times, I’ve walked away feeling like I should stop caring so much, stop trying so hard. But then I remember—my actions speak of who I am, not of what others choose to believe about me.

The truth is, you can’t control how people receive your help. Some will accept it and cherish it. Others might question your motives. And a few may even turn your kindness into a weapon against you. That’s the risk of living with an open heart. But it’s also the beauty of it—you keep planting seeds, even if you don’t always see them grow.

So what should you do when helping hurts—especially when people can’t accept your pure heart?

  1. Stand firm in your truth. You know your intentions. Don’t let someone else’s opinion rewrite your story.
  2. Release the need for approval. Kindness given with strings attached isn’t pure kindness. Give freely, and let go of how it’s received.
  3. Set healthy boundaries. Being kind doesn’t mean allowing others to repeatedly hurt you. Distance is not unkindness—it’s self-respect.
  4. Choose your battles wisely. Not every misunderstanding needs defending. Sometimes silence speaks louder than explanations.
  5. Stay soft, but be strong. Don’t let bitterness take root. Protect your heart without closing it off completely.

I’ve realized that being misunderstood doesn’t make me wrong. It makes me human. And as long as I’m acting from a place of love and integrity, I can live with that. I’d rather risk being hurt than live a life closed off to compassion.

In the end, kindness is a long game. Even if the world doesn’t always respond the way we expect, the quiet satisfaction of knowing you tried—really tried—is its own reward. And sometimes, the ones who misunderstood you today may look back tomorrow and realize just how genuine you were all along.

Posted in Celebrating Life, Life, Love and Blessings

🎓 Celebrating Preschool Graduation – Tiny Caps, Big Dreams: The Journey Has Started, and This Is Just the Beginning 🌟

Today, I sat in the audience with a heart full of emotion and pride as my little one took the stage in a tiny cap and gown. The moment felt surreal—a mix of joy, nostalgia, and amazement. We were there to celebrate a milestone that marks so much more than the end of preschool. We were celebrating growth, courage, friendship, and the beautiful beginning of a lifelong journey.

The excitement in the room was contagious. Bright eyes sparkled with anticipation, and little hands waved to proud parents and teachers. There were giggles, hugs, and the occasional shy glance—but most of all, there was joy. Pure, radiant joy.

Watching the children perform their songs, recite their lines, and walk proudly to collect their certificates was truly heartwarming. Each of them has come such a long way—from learning to share and follow routines to recognizing letters, numbers, and the magic of their own creativity. They’ve blossomed before our eyes.

What made this celebration even more touching was the way the children celebrated each other. The friendships they’ve built are real and sweet—rooted in playtime, shared snacks, teamwork, and the occasional tumble followed by a helping hand. They’ve learned not just the ABCs, but the foundations of kindness, empathy, and cooperation.

None of this would have been possible without the incredible dedication and love of their teachers (teachers Ms Dana and Ms. Saraswati, school coordinator Ms Teeluck, assistants Ms Goorah and Ms Howard, support staff Ms Laura) These amazing educators have given more than lessons—they’ve given their hearts. They’ve created safe, joyful spaces where our children have been able to explore, ask questions, make mistakes, and grow. For every carefully prepared craft, patient explanation, and comforting hug—thank you. You’ve left a lasting imprint on our little ones’ lives.

As I watched my child smile from ear to ear, it struck me: this is just the beginning. The first step on a long, exciting road filled with learning, laughter, discovery, and dreams waiting to be fulfilled.

So today, we celebrate more than graduation. We celebrate tiny caps and big dreams. We celebrate the first chapter of a lifelong journey. And most of all, we celebrate the light in each child’s eyes—a light that reminds us all that the future is bright, and it starts right here.

Congratulations to our little graduates!
The journey has started… and this is just the beginning. 💛🌈📚

#TinyCapsBigDreams #PreschoolGraduation #JustTheBeginning #ProudParentMoment #TheJourneyStartsHere #LittleHeartsBigSteps

Posted in Celebrate Today, Celebrating Existence, Celebrating Life, Love and Blessings, Love You Daddy

Honouring My Dad Today and Always- A Father’s Day Tribute my Dad

Father’s Day carries a different weight in my heart since 2018 — the year I said goodbye to my beloved dad, Ramchit Ramesh Thomas. Though the years have passed, the ache of missing him never truly fades. But neither does the love. Neither does the legacy.

Don’t get me wrong, I am thrilled that my kids were able to create memorable moments with their Dad, doing their fun creations and seeing them all excited but this Father’s Day, I find myself reflecting on Daddy a lot. It is not just about the man he was, but on the quiet, enduring power of the life he lived — and the strength he showed, especially during his battle with Motor Neurone Disease (MND). That journey was painful to witness, but in the midst of it, Daddy remained kind, brave, and deeply loving — right to the end.

Photo credit: Pinterest

Daddy loved life, he valued comradry, he seized any opportunity to help because this was his very nature and he always gave his best. He taught us never to give up and he took care of everyone around him. He was genuine, straightforward and full of life. His life was one of service and dedication and he always taught us how to be good and do good.

He and Mummy were always a team and they are the best parents we could ask for. They taught us how to pray, how to care, how to be genuine and to treat others as we would like to be treated because this is the way Daddy lived and the way Mummy continues to live. Daddy was not just the president of the Coromandel Shiv Mandir or the man who worked Petrotrin for the majority of his life, but he was well loved and respected by all who knew him because of how he lived, and this defined who he was.

Photo credit: Pinterest

In 2018, I wrote a post titled In Loving Memory of My Dad, Ramchit Ramesh Thomas (read it here). It was my way of beginning to process the unimaginable — learning to live without him while holding onto everything he left behind in spirit: his values, his faith, his quiet humour, his deep sense of responsibility.

Today, I continue that tribute by dedicating my first play, Shattered Dreams and Silver Linings, to his memory. This play has been staged once and it was in the Daphne Joseph Hackett Theatre in Bridgetown, Barbados. It is a story shaped by reality and awareness — by brokenness and hope, echoing that life can change in a split second by a few words that explain months of symptoms that go unexplained. In many ways, it is our story. The journey of loss, yes — but also of grace, love, and the ability to rise. The idea for this play came from a combination of several things- personal experience, an understanding of a lack of awareness when it comes to dealing with challenging medical conditions and a desire to help others plan ahead for difficult situations. 

Though he never got to see this chapter of my life unfold, he was aware of the publication of Eternal Inspiration which I dedicated to him and Mummy. I know his presence is always with me. My dad was never one for loud declarations, but his presence was powerful — gentle yet grounding. That same quiet strength is what carries me today.

So, this Father’s Day, I honour him not only with memories, but with purpose. I honour him by continuing to live a life he would be proud of. I honour him by telling stories that matter — because he mattered.

He is loved, missed, and remembered always.

His story lives on in ours.

Read the original tribute from 2018 here
And my Father’s Day reflection post here

Posted in Celebrate Today, Celebrating Existence, Celebrating Life, Sri Ganapathy Sachchidananda Swamiji

Celebrating a Living Light: His Holiness Sri Ganapathy Sachchidananda Swamiji

Jaya Guru Datta!

In a world filled with noise, confusion, and change, there are rare souls who radiate unwavering peace and divine purpose. His Holiness Sri Ganapathy Sachchidananda Swamiji is one such living light—a beacon of love, wisdom, and healing whose presence has touched countless lives across the globe. This year, Pujya Sri Appaji celebrates 83 years. He is the epitome of Truth, Knowledge, and Bliss.

Son of Sri Narahari Teertha Swami and Jayalakshmi Maata, Pujya Appaji was born in 1942 in Andhra Pradesh, India, at the sacred confluence of three rivers – the Arkavati River, the Kaveri River and the Guptagaamini River. Pujya Appaji has dedicated His life to uplifting humanity through the ancient yet timeless path of Dharma, Bhakti, and Seva. A spiritual master, yogi, musician, and compassionate healer, His Holiness is the revered founder of Avadhoota Datta Peetham in Mysore, a vibrant spiritual and cultural center that offers spiritual guidance, Vedic knowledge, and charitable services to all, regardless of religion or background.

In creating a greeting I was looking for a particular photo of Pujya Appaji (one I had not used before) and I kid you not when I say that a lot of photos with Pujya Appaji show His Holiness either with a microphone in front of Him, or Him doing pooja or something of the sort and it made me smile. Why? It was this thought in my mind, ‘Rachael, your Appaji is always doing something. He is selfless and it is always for the good of mankind.’ 83 years is a milestone and 83 also has other significance for me, and will there are so many things I can share that would show why I don’t question His Holiness, I will say this. My understanding of who Pujya Appaji is began long before I physically met Him. It began with a fascination with His name and saying it over and over because in addition to being was very young at the time, I liked the way His name sounds.

I have experienced His Grace and His compassion in so many ways. I always feel His presence, His energy and His Love. This is why I always say, “Thank you Appaji for all that You do and continue to do. Please accept my humble Prostations at Your Lotus Feet.”

The Power of Divine Music

One of Pujya Appaji’s most extraordinary gifts is His healing music. Through His soul-stirring Raga Sagara concerts, He brings together music and meditation, soothing the mind and awakening the soul. His Holiness has even been recognized by Guinness World Records for His musical achievements, yet His humble mission remains the same—to heal, inspire, and reconnect humanity with the Divine through sound.

Pujya Appaji is both timeless and relevant. While rooted in the deep wisdom of the ancient rishis, He speaks to the modern seeker with clarity and compassion. Whether through discourses, bhajans, or silent blessings, He opens the door for each soul to walk its own unique path toward peace and self-realization.

He teaches not only through words, but through His actions—feeding the hungry, healing the sick, protecting nature, and uplifting the downtrodden. His global humanitarian work reflects a deep understanding that true spirituality is lived through service, love, and unity.

To be in Pujya Appaji presence—even through a video, bhajan, or written word—is to feel a rare silence, a rare joy. Devotees describe a sense of calm, direction, and a reminder that no matter how dark life seems, there is always divine light waiting within.

He reminds us that God is not distant, but near. That our breath, our heartbeats, our very existence is sacred. And that by living with truth, humility, and devotion, we can transform our lives and uplift others.

As we celebrate the life and mission of Sri Ganapathy Sachchidananda Swamiji, let us take a moment to reflect on the grace He brings into this world. May we honor His teachings not just in word, but in practice—by being kind, by being present, and by walking the path of love.

Sri Guru Datta!

Posted in Celebrate Today, Celebrating Existence, Celebrating Life, Life

Rising in the Face of Adversity: When the Smiles Are Fake and the Words Are Hollow

Life has a way of testing us when we least expect it. Sometimes it’s through quiet struggles—stress that no one sees, battles we fight in silence, or moments when everything feels just a little too heavy to carry alone. And in those times, what makes it harder is not just the adversity itself—but the smiles that don’t reach the eyes and the words that lack sincerity.

We live in a world that often tells us to “stay strong” without truly understanding what we’re going through. Some say, “I’m here for you,” but disappear when you need them the most. Some compliment us but secretly compete. They smile at us, but whisper behind our backs. And while it’s easy to become jaded, bitter, or withdrawn—there is something powerful about choosing to rise anyway.

Strength Isn’t Always Loud

True strength doesn’t always roar. Sometimes, it’s just getting out of bed in the morning. Showing up to work or parenting when your heart is heavy. Smiling back—even when you know the smile isn’t real—because you refuse to let the world change your softness.

Rising in the face of adversity means choosing authenticity in a sea of pretense. It means being kind even when kindness is not returned. It means forgiving—not because they deserve it—but because you deserve peace.

Fake Smiles Don’t Define You

You’ll meet people who pretend to care. Who say one thing and do another. Who clap when you win but secretly hope you lose. But their smiles don’t define your worth, and their words don’t reflect your truth.

Let their insincerity be a reminder of what you never want to become. Let it fuel your growth, not your grudges. Because rising doesn’t mean pretending everything is fine—it means facing what’s not, and growing anyway.

Your Truth is Your Power

You don’t need everyone to understand your journey. You just need to stay true to your path. Real light doesn’t need validation to shine. Keep doing your best. Keep showing up with heart. Keep speaking truth, even if your voice trembles.

And if you’re walking through pain right now—take heart. You are not weak. You are rising. Even when no one claps. Even when the spotlight is on someone else. Even when it’s quiet.

Keep Rising

Adversity will come. So will fake friends, shallow conversations, and fleeting applause. But so will your strength. So will grace. So will clarity. And the more you rise, the more you’ll recognize who’s truly with you—and who only showed up for the highlight reel.

Keep rising. Not because it’s easy. But because you were never meant to stay low.

Posted in Celebrate Today, Celebrating Existence, Celebrating Life, Life, Nature and the Environment

Celebrating 365 ClickASnap Moments: A Year of Nature, Landmarks, Food, Projects, and Motivation

A picture speaks a thousand words, and over the past eighteen months, I have captured 365 unforgettable moments on ClickASnap! From breathtaking landscapes to mouthwatering food, iconic landmarks, creative projects, and daily motivation, this journey has been nothing short of inspiring.

365 Uploads of Pictures

Photography is more than just taking photos; it’s about storytelling, emotions, and capturing the beauty in everyday life. Every image I’ve shared has been a reflection of my experiences, passions, and the little joys that make life extraordinary.

Nature’s Beauty 🌎

Nature has always been a source of peace and inspiration. From golden sunsets and towering mountains to delicate flowers and crashing waves, my gallery is filled with moments that remind us to pause and appreciate the world around us.

Landmarks That Leave You in Awe 🏛🌍

Whether it’s famous historical sites, hidden architectural gems, or local wonders, landmarks tell stories of history and culture. Through my lens, I’ve captured places that hold significance and beauty, allowing viewers to travel with me visually.

Food: A Feast for the Eyes and Soul 🍽📸

Food is more than nourishment—it’s art, tradition, and culture combined. From homemade delicacies to restaurant masterpieces, each dish I’ve photographed carries a memory, a flavor, and a unique story.

Creative Projects and Passion 🎨💡

Beyond photography, I’ve shared glimpses of my creative projects, whether it’s DIY crafts, business ventures, or artistic endeavors. These snapshots highlight my dedication to learning, growing, and inspiring others to bring their ideas to life.

Motivation and Positivity 💫📖

A picture can lift your spirits, and that’s exactly what I’ve aimed to do with my motivational images. Whether it’s a sunrise symbolizing new beginnings or a quote against a powerful backdrop, each post has been a reminder to stay positive and keep pushing forward.

Looking Ahead

Reaching 365 photos is a milestone, but this is only the beginning! I look forward to capturing even more moments, exploring new perspectives, and continuing to share inspiration through photography.

🎉 Join me on ClickASnap and explore my collection! 🎉
🔗 Click to view my gallery

Thank you to everyone who has followed my journey! Your support, engagement, and appreciation mean the world. Here’s to another year of creativity, storytelling, and celebrating existence—one click at a time! 📸✨

Posted in Being Prayerful, Blessings from Appaji, Celebrating Existence, Celebrating Life, Life, Love and Blessings

Celebrating Time: Happy New Year 2025!

Hey everyone, Happy New Year and all the best to you and your loved ones in 2025!

As many of you know, I always say that I am eternally blessed, and I am forever grateful because I mean it! Recently, I have added moving forward with faith so it’s now: Eternally grateful, forever blessed and moving forward with faith.

Looking back at the past year, I am grateful for not giving up! I am grateful for my persistence, resilience, the love and support of those in my circle, opportunities to create memorable moments and blessings from the Divine Master.

I am not saying that it wasn’t a year with challenges, but I am not dwelling on them. It was a year of valuable learning, experiences and growth. While I didn’t run from challenges, I have learnt the value of taking the time to put things into context, get clarity and take it bit by bit and step by step, one moment at a time.

What are some of my wins?

  1. Being able to spread positivity, one person at a time. This blog, Celebrating Existence, is now in 143 countries, it is being viewed daily, and it has 26k viewers.
  2. On TikTok I have been sharing positive messages via rachaelathomasj and I have generally been consistent.
  3. My YouTube channel continues to grow.
  4. Additions to my Time to Travel to Trinidad and Tobago were made.
  5. I completed the script for a play entitled Shattered Dreams and Silver Linings which is due to be staged in Barbados this year. The play itself is based on a storyline very close to my heart and seeks to bring awareness and a need for persons to look out for each other. It focuses echoes so many things, primarily that things can change in a split second, not everything can be fixed and brings together a focus on health, family, personal struggles just to name a few, reminding us of two things I always say- no one can fit in your shoes the way you do and tomorrow is promised to no one.
  6. Being able to deal with some tough situations, knowing that I did the right thing, so even I can say, I did it my way!
  7. Being saved from a catastrophic situation where one job opportunity could have placed my family in harm’s way. Thankfully the Divine Master protected us and took care of us as always.

This being said, I wish each and every one of you and your beautiful families a joyful, peaceful, and love-filled New Year! May this coming year bring gentle moments, shared laughter, healing, new beginnings, and the kind of happiness that lingers in your heart. May your homes be filled with warmth, your days with purpose, and your lives with blessings beyond measure. Here’s to new memories, stronger bonds, and all the magic this fresh chapter holds—Happy New Year!

Posted in Celebrating Existence, Celebrating Life, Life

Celebrating existence- action in the face of ill action!

Oh yes, in this post I am celebrating action in the face of inaction, so you definitely read it correctly! Sometimes I feel stunted into silence! Why? Honestly at times it’s difficult to say it is just one reason, but I know writing this post creates an avenue many may be able to relate to! 

Does it mean I am doing no more writing? By all means no! 

Some very wise souls imparted knowledge that have surely helped me get where I am at present!

One was, “Keep writing!” 

Another was to find a positive in every negative and to carefully think through each decision. 

Through and through those have kept me going! These and the love and support of my circle. Some days it feels smaller than other days but keeping my focus on those who need me has been of paramount importance!

Surely at times some of these things must have crossed your mind:

1. Those who have said things about you!

2. Those who track every step you take and make an issue of it!

3. Those who judge you incorrectly because they don’t know you!

4. Those who can’t handle your energy!

5. Those who drain your energy!

Honestly, I have had my fair share, but such is life! There is more to come because this is the story of life! 

And yes, if I got a dollar for every rotten thing that happened, no doubt, I would be a millionaire but that’s not my focus – just my way of laughing at some of the curve balls that have come my way. 

But the reality is, people will always talk about you. Some do it to feel better about themselves, others do it because it disturbs them!

Keep your focus more than anything! Always focus on being a better version of yourself and always ensure that you do not let anyone distract you from your goals!

Those who cannot handle your energy will find every reason to stay away from you! They will also try to deter you in every way but never be so focused that you cannot see what you need to do rather than what you want to do. That’s the difference between being focused and being so self-absorbed that you cannot see what is right in front of you or you cannot see things for what they are.

Do not let anyone drain your energy. Your energy is just as precious as your time. More than anything do not give up! Focus on making memorable moments! Rise in the face of adversity and remember you are not alone!

This was something I coined as a verse:

“Little grains of water

Little grains of sand

Make the mighty ocean 

And the mighty land.”

The aim of this is to always be reminded that no one and nothing is insignificant. Do not let anyone make you feel less than a person. If they do that to you, don’t think you need to repay the favour. Never underestimate your worth and your contribution.

From me to you: keep your focus! Love life and live life!

Nuts.com

Posted in Celebrating Existence, Celebrating Life, Happy Independence Day!, Trinidad and Tobago

Celebrating our 61st Independence Day!

Hey everyone! Yes, it’s Independence Day here and I am wishing all Trinidadians and Tobagonians the world over, a very Happy Independence Day!

This year Independence Day is a bit different but all in all a blessed occasion! In this past year especially, I have been able to find out so much more about our twin-island republic and yes, I wear many hats, but collectively, these ‘hats’ have helped me meet some wonderful people in both Trinidad and Tobago.

Today, I celebrate all of them and their respective journeys, their individual pursuits, their successes and their stories. Undoubtedly, they tell the story of our people- determined, patriotic, resilient and committed. They stand in the face of adversity and though at times may not be united, stand together if they really choose to. Over the years we have faced some extremely challenging moments that have shaken us in more ways than one, and yes, we still continue to persevere, but the fact that we choose not to give up is a testimony of its own.

This past year has seen the completion of Time to Travel to Trinidad and Tobago, and I will forever be grateful that I was inspired to use these words by the late Michael Anthony, a renowned Trinidadian author and historian who was born in Mayaro as they perfectly captured my thoughts and ideas in putting together this book.

Today is the 61st anniversary of our Independence! Here’s to many, many more filled with positivity! “Together we aspire, together we achieve!”

https://vm.tiktok.com/ZMjLsG7J8/

Posted in Being Prayerful, Celebrate Today, Celebrating Life, Helping Others, Life, Love and Blessings

Celebrating Life’s Lessons through the eyes of Experience!

Hey everyone, yes, I am celebrating life’s lessons, and I am celebrating it through the eyes of experience. Certainly, life presents us with so many challenges that sometimes it comes one after the other, but one of the important things is keeping our faith and not giving up!

Easier said than done, right?

Don’t get me wrong, I am not here to tell you I know what you are going through, or to tell you to get over it or to tell you that your challenges are insignificant! That is not me, it was never me and would never be me, and I can assure you that. I believe in treating people as you would like to be treated and I always do my best to help others.

One thing that I always say and those who know me can attest to it is that no one can ever stand in your shoes and fully say they understand what you are going through because there is only one you and a pair of shoes doesn’t fit any two people the same way. The same adjectives may be used like ‘comfortable’ or ‘uncomfortable’ but that’s as close as it gets.

What I do however is share positivity as best as I can with the hope my messages can reach people the world over! This blog is one medium, then there are my social media pages and my most recent addition has been TikTok. Here is my TikTok link for those who want to visit it, https://www.tiktok.com/@rachaelathomasj . I also urge you to think about these five things!

  1. Not everyone will like you! In this life, people will be bothered by your success, your achievements, your disposition, your beliefs, your finances, your appearance and your happiness just to name a few.
  2. Not everyone lives up to their word! Often times we would realize this is more real than we expect.  Many times people show us what they want us to see! They are about appearances, using flowery language and what we would call, ‘mamagism’.  (Re: Dictionary.com to deceive or tease/ (ˈmɑːməˌɡaɪ) Caribbean / verb. to deceive or tease, either in jest or by deceitful flattery.) They say what they think you want to hear and think that’s okay rather than be honest.
  3. Some people don’t realize the more they lie, the more difficult it becomes to tell the truth. It becomes so bad in some cases, that even they begin to believe their own lies.
  4. Some people do not realize that karma is real. It’s not about wishing anyone bad but asking people to apply Sir Isaac Newton’s third law of motion, “To every action, there is an equal and opposite reaction,” to karma, with the full realization that there is a distinct parallel between the both.
  5. People love to create illusions. They don’t realize illusions can be shattered in a split second.

This being said, I sincerely hope these help you!

  1. You don’t need everyone to like you! Your circle may be small but those people you need in your life will be there.
  2. Always use what you know to guide you through your reasoning. Also, don’t change who you are unless it is to become a better version of yourself.
  3. Lies don’t survive. The truth eventually comes out. Just don’t let anyone insult your intelligence, take advantage of you or underestimate your worth.
  4. Always be good and do good! Don’t stoop to anyone’s level! Remember that God always takes care of His children!
  5. Remember sometimes when people choose to be ridiculous, know you just don’t have to respond. I am not saying that should not defend yourself or let others walk over you but sometimes silence pays and trust me, you would know when you should be silent and not expend your energy. Some individuals are so self-absorbed that they cannot see how they are destroying others or hurting them. Don’t subject yourself to insults and by all means if you can, use the scissors of life to cut toxic people out of your life.

Nuts.com

In closing, don’t give up! Always believe in yourself! Sometimes, it may not be easy but always know you are not alone!