Tag: Positivity

Posted in Celebrating Existence, Life, Love and Blessings

17 Promises I Choose to Live By : Then & Now

Posted on by rachaelathomasj

Truth be told this is my then followed by my now.

The then was created some 10 years ago:

My personal code of ethics: Statement of Purpose:

This is a personal guide which will serve as a source of inspiration and as a reminder of things I must always be mindful of, especially when I am faced with challenges. It will help me to realise my long-term goals and mirrors my beliefs and my values.

What function is this expected to serve in my life?

This will serve as a daily reminder of what I believe in and a source of encouragement that will help me to become a better well-rounded individual who endeavours to be happy, have peace of mind, and be the best that I can be. I sincerely promise to use the ‘I will’ list below to do that.

Personal Commitments

  1. I will remember, ‘Carpe diem!’ (Seize the day!) and let it be my motto.
  2. I will continue to treat others in the very same manner that I would like to be treated.
  3. I will continue to develop myself professionally.
  4. I will try to inculcate good values and morals in those I interface with (including those under my charge).
  5. I will always be mindful that some things cannot be changed; that is, not everything is within my reach, and I must accept them for what they are… simply, ‘Don’t worry about what you cannot change’ and ‘Qué sera sera!’ (Whatever will be will be).
  6. I will always thank God for my blessings. I have faced many challenges and overcome each of them—such as not being able to hold things, write properly at times, or walk properly. To date, I have 12 O’ Levels, 4 A’ Levels, a BA in English, and my BA in Mass Communication is my second degree. I have a full-time job now. I can look back and say I’m happy with some of the things I did and encourage others to turn their challenges into successes.
  7. I will continue to give credit where credit is due… everyone deserves to be appreciated.
  8. I will continue to move ahead with realistic goals. Thankfully, both my sense of maturity and being realistic have helped me value the relationships I build.
  9. I will continue to remember that everything happens for a reason… it makes it easier to walk around with less emotional baggage and eliminates chances of dumping it on others.
  10. I will continue fulfilling the responsibilities entrusted to me because shirking responsibilities means denying others their rights.
  11. I will always do my best in all that I do rather than giving up before starting or giving up in the middle of what I am doing because the end will be closer in sight.
  12. I will always look for something positive out of every negative experience, and I will use the ‘scissors of life’ to cut out negativity. Negativity breeds negativity and vice versa.
  13. I will use great care, consideration, and dedication to my values and morals to find amicable solutions to problematic situations and ethical dilemmas by always considering the consequences of my actions as it relates to all my dealings and those affected.
  14. I will focus on improving my health and try to get the required amount of rest because if I do not take care of myself, I cannot take care of anyone needing my help.
  15. I will continue to develop my spirituality and be a devotee of God.
  16. I will try to exercise good judgment at all times.
  17. I will review my personal code of ethics periodically and strive to make necessary improvements where possible.

This is my now: Living My Personal Code of Ethics

Life is about the values that guide you through both the highs and the lows. My personal code of ethics isn’t just a list I wrote once; it’s something I try to live by every day.

At the core of everything is a simple mindset: Carpe diem—seize the day. I try to make the most of every opportunity while remembering to treat others the way I would like to be treated. Respect, kindness, and fairness are not optional; they are the foundation of every meaningful interaction.

Growth is also important to me. I continue to develop myself professionally while encouraging and guiding those I interact with, especially those under my care. At the same time, I’ve learned to accept that not everything is within my control. Some things simply are what they are, and finding peace in that—embracing the idea of “what will be, will be”—has helped me tremendously.

Gratitude plays a huge role in my life. Despite the challenges I’ve faced, I remain thankful. Those experiences have shaped me, strengthened me, and allowed me to encourage others to turn their struggles into success. They remind me that resilience is built, not given.

As I move forward, I focus on being realistic, appreciating others, and valuing the relationships I build. I remind myself that everything happens for a reason, which helps me let go of unnecessary emotional weight and avoid passing negativity on to others.

Responsibility is another principle I take seriously. Fulfilling what is entrusted to me matters because failing to do so affects others. That’s why I always strive to give my best, even when it’s difficult, because every step forward brings me closer to the end goal.

I also make a conscious effort to find positivity in every situation. Life will always present challenges, but I believe in cutting out negativity and choosing a mindset that promotes growth and peace.

In dealing with others, I aim to act with care, integrity, and fairness. Ethical decisions aren’t always easy, but considering the impact of my actions helps me navigate even the most difficult situations.

Equally important is taking care of myself. I’ve learned that I cannot pour into others if I am running on empty. Rest, health, and balance are not luxuries—they are necessities.

My spirituality continues to guide me, grounding me in faith and helping me stay aligned with my values. Alongside this, I strive to exercise good judgment in all that I do.

Finally, I remind myself that growth is ongoing. I revisit my values, reflect on my actions, and make adjustments where needed. Becoming better is a continuous process, not a final destination.

Posted in Life lessons, Mindset, personal growth, self-care

Celebrating Truth: Respect Costs Nothing, But Means Everything

Posted on by rachaelathomasj

You ever notice how a few simple words can completely change someone’s day? A kind tone, a little patience, a bit of respect—it goes a long way. And yet, somehow, it’s also one of the easiest things for people to forget.

Treating others the way you want to be treated isn’t just some old saying we leave behind in primary school—it’s a principle that actually shapes the kind of person you become. The way you speak to people, the way you respond when you’re annoyed, the way you carry yourself in everyday interactions… all of it matters more than we sometimes realize.

Because here’s the truth—people may not remember every single thing you say, but they will always remember how you made them feel.

And let’s talk honestly for a moment about something we see way too often— speaking down to others. That tone. That attitude. That subtle (or not-so-subtle) feeling of “I’m better than you.” It might seem small in the moment, like just a quick reaction or a passing comment, but it leaves a lasting impression. Words have weight, and when they’re delivered with disrespect, they can stick with someone far longer than intended.

Sometimes people speak down to others without even realizing it. Maybe it comes from frustration, stress, or even insecurity. But no matter the reason, it doesn’t make it right. Everyone deserves to be spoken to with basic human decency—no exceptions.

Respect isn’t something you give only to people you like, or people who have a certain status, or people who can benefit you. Real respect is consistent. It shows up in how you treat the cashier, the classmate who struggles, the coworker who made a mistake, or even the stranger who crossed your path for just a moment.

Being kind and respectful doesn’t make you weak—it actually shows strength. It takes maturity to pause before responding harshly. It takes self-awareness to check your tone. And it takes character to choose kindness, even when you’re not in the best mood.

Think about it—how do you feel when someone speaks to you with attitude? When they dismiss you, belittle you, or make you feel small? It doesn’t feel good. So why pass that feeling on to someone else?

Treating others the way you want to be treated is really about empathy—putting yourself in someone else’s position, even if just for a second. It’s about asking yourself, “Would I be okay if someone spoke to me this way?” And if the answer is no, then you already know what needs to change.

The world is already filled with enough negativity, criticism, and pressure. You don’t have to contribute to that. In fact, you have the power to do the opposite—to be someone who lifts others up instead of tearing them down.

And here’s something important—being respectful doesn’t mean letting people walk all over you. You can still set boundaries. You can still stand up for yourself. But there’s a difference between being firm and being disrespectful. One shows confidence, the other reflects poor character.

5 Simple Ways to Treat People Better:
• Pause before you respond – Not every reaction needs to be immediate. Take a second to think about your tone.
• Watch how you speak, not just what you say – Your delivery matters just as much as your words.
• Put yourself in their shoes – A little empathy can completely change your response.
• Be polite in small moments – Saying “please,” “thank you,” and “excuse me” still matters.
• Correct without belittling – You can address mistakes without making someone feel small.

At the end of the day, how you treat people says more about you than anything else ever could. It reflects your values, your mindset, and the kind of energy you bring into the world.

So choose your words carefully. Choose your tone wisely. Choose kindness, even when it’s not the easiest option.

Because it truly costs you nothing to treat people right—but it can mean everything to someone else

Posted in Celebrate Today, Celebrating Existence, Celebrating Life, Life, Love and Blessings

Fun Facts People Don’t Know About Me

Posted on by rachaelathomasj

You might know what I do—but you may not know these fun little details about who I am. Here’s a playful peek behind the scenes!

1. I am an Editor with International Experience

I am a professional editor with experience on the international scale, working with diverse voices, styles, and audiences. I love refining ideas and helping messages shine clearly and confidently.

2. I blend Editing, Marketing, and PR

I also have marketing experience, which means I edit and advise with audience, visibility, and impact in mind—not just grammar.

3. I have over 10 years of experience in Communications and PR

With a decade of experience in communications and public relations, I understand how messages are received, interpreted, and remembered.

4. I Specialize in Crisis Management & Communications Planning

When situations are sensitive or high-pressure, I help individuals and organizations communicate calmly, strategically, and with credibility.

5. I’ve Been Teaching for 21 Years (Yes, I Started Very Young!)

Teaching has been part of my life for over two decades, shaping my patience, clarity, and love for mentorship.

6. I have 3 books available on Kindle

I’m the author of three books published on Kindle, allowing my work to reach readers across the world at the click of a button.

7. Words Are My Superpower

From editing manuscripts and marketing content to crisis statements and lesson plans, words are how I create impact. I have written over 100 press releases, done content for websites, helped a lot of people including students create competitive resumes. Thankfully it’s all in my portfolio.

8. I’m big on Recycling

Paper and bottles never go to waste with me. I believe small, consistent actions make a big environmental difference.

9. I do Google Reviews—when service is impeccable

When I receive outstanding service, I share it! My Google reviews have reached 80,000 views to date, helping others and highlighting excellence. See what I’ve posted to Google Maps
Level 6 Local Guide
https://maps.app.goo.gl/VNTfFfSuso4guBaK8?g_st=aw

10. My Blog has a Global Reach

This blog is read in 151 countries, with over 28,000 views—a reminder that words truly travel.

11. I naturally see potential

I quickly spot strengths—in students, writers, and ideas—and love helping others develop them.

12. Positivity is a Daily Practice

I actively choose growth, gratitude, and perspective, even during challenging moments.

13. Teaching still energizes me

Even after 21 years, supporting students’ confidence and success remains deeply fulfilling.

14. I’m a Lifelong Learner

I’m constantly learning—about communication trends, education, culture, and personal development.

15. Motherhood strengthened my skills

Being a mom sharpened my empathy, patience, multitasking, and problem-solving abilities.

16. Integrity guides everything I do

Honesty, clarity, and kindness are non-negotiable in my work and relationships.

17. I truly believe life is meant to be celebrated

Every season, every lesson, every small win matters.

18. I love design and I design nearly all of what I use.

On those rare occasions where I don’t use my designs, I give photo credits.

Posted in Deepavali 2019, Divali, Life, Love and Blessings

Celebrating Deepavali 2019!

Posted on by rachaelathomasj

Jaya Guru Datta!

Deepavali 2019 is nothing short of a blessing. It is a first for us as this is our first trip to India and thus our first Deepavali in India as well as our first with our dear baby girl who is also celebrating her first Deepavali. In every sense it is a true celebration of life and understanding self, it is filled with priceless moments and being showered by an abundance of blessings. More so it is in every sense a day of being thankful for all blessings and a day filled with great humility and gratitude.

October 27, the most celebrated day of Deepavali, began in prayer, first with humble prostrations to our Sadguru, His Holiness Param Pujya Dr Sri Sri Sri Ganapathy Sachchidananda Swamiji and it continued with prayerful supplication throughout the day. We were able to join with hundreds of others to witness His Holiness Param Pujya Dr Sri Sri Sri Ganapathy Sachchidananda Swamiji perform Puja on the auspicious day of Deepavali 2019 and to participate in Puja. A great blessing this most certainly was!

Photo Credit: Ganesh Aps

As the day unfolded it presented so much that needed to be experienced with the heart and soul and not captured by phone or camera. It just needed to be experienced in its purest form, with energy at its purest and fullest- another step in understanding the self and the path being travelled. Energy, we can all agree comes in various forms. Energy, at its purest, is peaceful and calming. More so it is soothing and incomparable to anything else. There is no pressure, no stress, no pain, no negativity- just positivity!

Then came an opportunity to see the pieces of a puzzle (if one can call it such) come together as the Divine Master provided answers that for years I have not fought to find but accepted that faith would bring answers to if indeed they exist. It was like the unravelling of a story that for years has gotten the better of so many and has also denied them their true existence.
On the auspicious occasion of Deepavali 2019 He did exactly this! He provided answers and direction. Western Doctors who have resigned one’s fate to medication and dependency on medication they prescribe are no match for His greatness and knowledge, His compassion and His commitment to humanity. Being in the right place at the right time is one thing but being exactly where the Master wants you to be is another. It is absolutely the best part of the story ever! A way forward is what is received and it is better than being stuck which has been past reality.

Then to add to an already perfectly blessed day where your day begins with you seeing the Crowning Glory of the Universe, Nada Brahma, the epitome of Truth, Knowledge and Bliss, where it continues with you understanding how blessed you are by seeing more of what makes Him great, the epitome of perfection and the Master of the Universe you get your first real taste of Kriya Yoga which echoes the need to take care of oneself. Blessing after blessing most certainly! This is how I choose to see it and it is also how I choose to describe it.
It requires no searching, no stress, no fighting! That is not my life! No energy for it!
Then to bring Oct 27, 2019 to a close we had the beautiful opportunity of having a parent who lives downstairs where we stay do a rangoli design for our baby girl. Baby Sumanasa loved it and seeing how happy the daughters of these parents were made the occasion even more special.
Mere days earlier, on Dhanteras, Oct 25, 2019 this year, the first day of 5 days of Deepavali celebrations, we were fortunate to witness His Holiness Param Pujya Dr Sri Sri Sri Ganapathy Sachchidananda perform Abhishekam for Lord Venkateshara. It was a sight to behold and truly an experience to be experienced through one’s own eyes and one’s own heart.
Then today, October 28, 2019 being able to witness Appaji’s return to Ashrama was certainly a most memorable occasion.

Sri Guru Datta

Posted in Happy New Year 2019

Celebrating Life- Happy New Year 2019!

Posted on by rachaelathomasj

Happy New Year 2019 everyone!

As we bid farewell to 2018 and welcome 2019 here is to wishing you a Bright, Blessed and Happy New Year! Here is to hoping that we can celebrate 2019 together and take it one experience at a time and one opportunity at a time!

Those who know me and who follow my work and my writing would know that this year has been a year of interesting sorts! It has been a combination of happiness, sadness, growth, learning, acceptance and an abundance of blessings. Clearly this has not been the reality for me alone but it is also the reality for many the world over.  As we move forward let’s continue to take it one day at a time and remember that every time you feel down there is always something positive here to help you through a tough day.

For 2019 I urge you to do the following:

·         Take the good with the bad

·         Find a positive to every negative

·         Always be true to yourself

·         Be the best that you can be at all times

·         Live life without regrets

·         Value every moment

·         Count your blessings and be thankful for all that you have

·         Never  waste an opportunity

I urge you once again to please download SGSPosts for positive and uplifting messages if you have not already done this. It is an app which delivers messages by His Holiness Param Pujya Dr Sri Ganapathy Sachchidananda Swamiji that are based on ‘peace, love, brotherhood and universal co-existence’ across the world.

This slideshow requires JavaScript.

You can download it using any of these links:

  1. https://bnc.lt/sgsposts
  2. https://itunes.apple.com/tt/app/sgs-posts/id1097382754?mt=8 (For iPhone users)
  3. https://play.google.com/store/apps/details?id=org.sgsragasagara.sgs_posts  (For Android users)

Happy New Year 2019! Here is to 365 days of meaningful living, growth and positivity! From my entire family to you and your family best wishes for a blessed year ahead!