Celebrating Existence – Page 2 – Celebrating Existence

Celebrating Life, Helping Others, Life, Love and Blessings

Embracing Humanity: The Beauty and Struggles of Being Human

Posted on August 24, 2025 by rachaelathomasj

Yes, you have read the title correctly, but can you recall words that stay with you? A wise soul once urged me to be careful. The exact words stay with me each day and guide me. I interpreted it as not living with regret, being my best friend, being responsible rather than reckless.

What does it mean to be human?

Being human is a gift worth celebrating. We are blessed with the ability to feel deeply, to create, to love, to dream, and to connect with one another. But being human also means facing challenges, misunderstandings, and sometimes the pain of not being treated as we deserve. It is in those moments that we are reminded of both the beauty and the complexity of the human experience.

Reality

Not everyone will treat us with kindness, fairness, or respect. Sometimes, this happens because people are struggling within themselves—they may be carrying burdens we cannot see, acting from hurt, insecurity, or fear. At other times, it may be because their values differ from ours or because they have not yet learned how to love or respect others.

While it can be painful, understanding this truth allows us to respond with wisdom rather than bitterness. I have learnt not to let it prevent me from being me and to focus on always being a better me.

Coping

Celebrating being human means embracing both the joys and the struggles. It means realizing that while we cannot control how others behave, we can choose how we respond. We can rise above negativity by holding on to kindness, standing firm in our worth, and not letting someone else’s actions define our self-value. It may not always be easy but remember, it’s also not impossible.

Tough choices

And sometimes, the healthiest response is distance. Choosing to step back from people who consistently hurt, belittle, or drain us is not wrong—it is self-respect. Protecting our peace does not mean we love less, it means we love ourselves enough to set boundaries. We can still wish others well, pray for them, and forgive them, but we don’t have to keep them close if their presence keeps us from growing or steals our joy.

Reflection

At the same time, being human also calls us to reflect on how we treat others. I believe in treating others as we would like to be treated. Are we living by the same respect, patience, and compassion we hope to receive? Are we being the example of love that we wish to see in the world? When we celebrate our humanity, we are not just grateful for our strengths—we are also humble about our flaws and committed to growth.

The truth is, every person we meet is on their own journey of learning. Some will bless us with love and encouragement. Others will test us with their actions and attitudes. Both are teachers. The ones who love us show us joy, and the ones who hurt us show us strength.

To celebrate being human is to embrace it all—the highs, the lows, the lessons, and the blessings. And when we understand why people don’t always treat us the way we deserve, we can choose not to let it break us, but instead allow it to shape us into more compassionate, resilient, and loving souls—while also remembering that it’s okay to walk away when necessary.

What can you do? Allow me to summarize what you can do on a daily basis, taking it step by step and bit by bit:

Focus on your self-care
Be your best friend
Find positives out of every negative
Keep your faith
Celebrate your milestones!
Be patient
Do not procrastinate
Be rooted in resilience

The question at the end of it all is, can you implement these suggestions? Also, what does embracing humanity mean to you? Please take the time to let me know and also take the time to share your suggestions!

Uncategorized

Celebrating the Power of 1 Moment of Clarity

Posted on August 12, 2025 by rachaelathomasj

Sometimes all it takes is one moment—one blink of insight, one quiet nudge from within—to completely shift your perspective.

It doesn’t have to be loud. It doesn’t have to be dramatic. But it’s powerful.

Clarity often comes like a whisper in the stillness, breaking through the noise we’ve been drowning in for days, weeks, maybe even years. It may show up in the middle of a conversation, during a walk outside, while you’re journaling, or even as you simply sit in silence with yourself.

And suddenly, the fog lifts.

That one moment of clarity might be:

Realizing it’s time to let go of what no longer serves you.
Understanding that you’ve been enough all along.
Choosing peace over pressure.
Seeing a situation for what it truly is—not what fear made it seem.
Or just deciding you’re ready for something new, something better.

We often underestimate the power of one moment. But that moment can become the seed of transformation—the turning point that leads to change, growth, and renewal.

I’ve learned to celebrate these small awakenings. I’ve come to see them as sacred gifts. They might not solve everything instantly, but they remind me that I’m still growing, still listening, still evolving.

If you’ve had a moment like that recently—hold onto it. Let it guide your next steps. Let it anchor you when things feel unsure. You don’t need to have it all figured out. Sometimes, one clear step is more than enough.

And if you’re still waiting for that moment? Be patient. It will come. The heart knows how to find its way through.

Today, I celebrate the power of just one moment of clarity—because one moment is sometimes all it takes to change everything.

Being Prayerful, Celebrate Today, Celebrating Existence, Celebrating Life, Life, Love and Blessings

When Helping Hurts: Staying True to Yourself Despite Misunderstandings

Posted on August 10, 2025 by rachaelathomasj

Life has a way of testing the sincerity of our intentions. There are moments when you step forward to help, to comfort, to guide—and instead of gratitude or understanding, you meet suspicion, judgment, or even hurtful words. I’ve been there more times than I can count. Each time, I wonder: Why is it that when you try to do good, it’s sometimes met with anything but kindness in return?

Helping people is never just about actions—it’s about heart. I’ve always believed that if you have the ability to make someone’s burden lighter, even in a small way, you should. Whether it’s lending a hand, sharing advice, or simply being present, the goal has always been to leave a person better than I found them. But along the way, I’ve learned a hard truth: your good intentions won’t always be seen the way you hope.

Being misunderstood can cut deep. It’s not just the act of being wrongly judged—it’s the ache of knowing that your sincerity was overlooked. At times, I’ve walked away feeling like I should stop caring so much, stop trying so hard. But then I remember—my actions speak of who I am, not of what others choose to believe about me.

The truth is, you can’t control how people receive your help. Some will accept it and cherish it. Others might question your motives. And a few may even turn your kindness into a weapon against you. That’s the risk of living with an open heart. But it’s also the beauty of it—you keep planting seeds, even if you don’t always see them grow.

So what should you do when helping hurts—especially when people can’t accept your pure heart?

Stand firm in your truth. You know your intentions. Don’t let someone else’s opinion rewrite your story.
Release the need for approval. Kindness given with strings attached isn’t pure kindness. Give freely, and let go of how it’s received.
Set healthy boundaries. Being kind doesn’t mean allowing others to repeatedly hurt you. Distance is not unkindness—it’s self-respect.
Choose your battles wisely. Not every misunderstanding needs defending. Sometimes silence speaks louder than explanations.
Stay soft, but be strong. Don’t let bitterness take root. Protect your heart without closing it off completely.

I’ve realized that being misunderstood doesn’t make me wrong. It makes me human. And as long as I’m acting from a place of love and integrity, I can live with that. I’d rather risk being hurt than live a life closed off to compassion.

In the end, kindness is a long game. Even if the world doesn’t always respond the way we expect, the quiet satisfaction of knowing you tried—really tried—is its own reward. And sometimes, the ones who misunderstood you today may look back tomorrow and realize just how genuine you were all along.

Indian Arrival Day, Life, Trinidad and Tobago, You Tube

Celebrating 180 Years of Indian Arrival in Trinidad: A Journey of Resilience and Legacy

Posted on May 30, 2025May 31, 2025 by rachaelathomasj

May 30, 2025, marks a momentous milestone in Trinidad and Tobago’s rich multicultural history — the 180th anniversary of Indian Arrival Day. It is a day to honour the endurance, culture, and contributions of the East Indian community, whose journey began in 1845 with the arrival of the first indentured laborers from India aboard the Fatel Razack.

This historic voyage marked the beginning of a new chapter, not only for those who arrived seeking opportunity, but for the very fabric of Trinidad and Tobago. Over 140,000 Indians would follow over the decades, facing hardship, uncertainty, and cultural displacement. Yet, through resilience and deep-rooted values, they laid the foundation for generations to flourish.

Today, the influence of the Indian community is deeply woven into the national identity — from cuisine, music, and religion, to agriculture, entrepreneurship, and education. Festivals such as Divali, Phagwa, and Indian Arrival Day itself reflect the vibrant legacy passed down through time. Today, Trinidad and Tobago is the home of the 85 ft Sri Karya Siddhi Hanuman Murti which is the tallest murti in the Western Hemisphere and it stands majestically tall at the Sri Dattatreya Yoga Centre in Carapichaima. Today, Trinidad and Tobago it is the home of the Indian Caribbean Museum of Trinidad and Tobago.

Trinidad and Tobago has been profoundly shaped by the contributions of its East Indian population. Over the years, these contributions have enriched the nation’s culture, economy, religion, cuisine, language, and national identity. Here are some key areas where East Indian influence is especially notable:

1. Religion and Spiritual Life

Hinduism and Islam took root in Trinidad through Indian indentured laborers, and today, both are integral parts of the country’s religious landscape.
Temples and mosques are found throughout the islands, including iconic sites like the Temple in the Sea and Sri Dattatreya Yoga Centre.
Religious celebrations such as Divali (Festival of Lights) and Eid-ul-Fitr are national holidays, celebrated by all communities.

2. Festivals and Cultural Celebrations

Phagwa (Holi) is celebrated with color, song (chowtal), and community spirit.
Divali Nagar is a major annual cultural event, showcasing Indian music, dance, food, and spiritual teachings.
Indian Arrival Day (May 30) itself is a public holiday commemorating the arrival and legacy of Indian people.

3. Music and Performing Arts

East Indians brought with them musical traditions such as bhajans, chowtal, and classical Indian music, which have evolved into unique Trinbagonian forms.
The tassa drum is a lively and powerful musical instrument rooted in Indian tradition and now a staple at weddings, funerals, and cultural events.
East Indian dance forms, such as kathak and folk dances, have found a place in schools and community events.

Display for Indian Arrival Day taken at The Price Club in Chaguanas (pic 1)

4. Food and Cuisine

Trinidad and Tobago’s food culture has been heavily influenced by East Indian cuisine.
Dishes like roti, dhal, doubles, sada and fry aloo, channa and curry, and kurma are now beloved national staples.
The use of spices, chutneys, and cooking techniques has created a unique Indo-Caribbean flavor.

Display for Indian Arrival Day taken at The Price Club in Chaguanas (pic 2)

5. Language and Literature

Words from Hindi, Bhojpuri, and Urdu have blended into local dialects and expressions.
Indo-Trinidadian writers, poets, and scholars have contributed richly to national and Caribbean literature, exploring themes of identity, migration, and memory.

6. Agriculture and Economy

Early Indian settlers were primarily employed in agriculture and played a significant role in sustaining the sugar and rice industries.
Many Indians became landowners and farmers after indentureship ended, helping to feed and support the growing nation.

7. Education and Public Life

Indo-Trinidadians have excelled in education, producing scholars, educators, and professionals across fields.
They have contributed significantly to politics, law, and public service, with many serving as national leaders, ministers, and diplomats.

East Indian contributions in Trinidad and Tobago are not only visible—they are foundational. From temples to tassa, roti to resilience, and music to multiculturalism, their legacy continues to shape and define the spirit of the nation.

What exactly did we do? That is, in addition to dressing our kids with East Indian wear. Our daughter needed to choose food or delicacy East Indian brought to Trinidad and Tobago. First, she wanted to prepare alloo pies and yes, we did, but then we decided for her project for her to prepare tilly cake with white till (also known as sesame seeds) which is a sweet prepared for Goddess Saraswati especially for Basant Panchami.

The 180th anniversary is more than a commemoration — it is a celebration of survival, adaptation, and unity. It is also a reminder of the shared history that binds the nation together, where diverse roots grow in harmony.

As we reflect on this milestone, let us pay tribute to the sacrifices of the early arrivals, honor the wisdom of our elders, and continue nurturing a future built on mutual respect and cultural pride.

Happy Indian Arrival Day, Trinidad and Tobago — 180 years strong and thriving.

Celebrate Today, Celebrating Existence, Celebrating Life, Life, Nature and the Environment

Celebrating 365 ClickASnap Moments: A Year of Nature, Landmarks, Food, Projects, and Motivation

Posted on February 22, 2025 by rachaelathomasj

A picture speaks a thousand words, and over the past eighteen months, I have captured 365 unforgettable moments on ClickASnap! From breathtaking landscapes to mouthwatering food, iconic landmarks, creative projects, and daily motivation, this journey has been nothing short of inspiring.

365 Uploads of Pictures

Photography is more than just taking photos; it’s about storytelling, emotions, and capturing the beauty in everyday life. Every image I’ve shared has been a reflection of my experiences, passions, and the little joys that make life extraordinary.

Nature’s Beauty 🌎

Nature has always been a source of peace and inspiration. From golden sunsets and towering mountains to delicate flowers and crashing waves, my gallery is filled with moments that remind us to pause and appreciate the world around us.

Landmarks That Leave You in Awe 🏛🌍

Whether it’s famous historical sites, hidden architectural gems, or local wonders, landmarks tell stories of history and culture. Through my lens, I’ve captured places that hold significance and beauty, allowing viewers to travel with me visually.

Food: A Feast for the Eyes and Soul 🍽📸

Food is more than nourishment—it’s art, tradition, and culture combined. From homemade delicacies to restaurant masterpieces, each dish I’ve photographed carries a memory, a flavor, and a unique story.

Creative Projects and Passion 🎨💡

Beyond photography, I’ve shared glimpses of my creative projects, whether it’s DIY crafts, business ventures, or artistic endeavors. These snapshots highlight my dedication to learning, growing, and inspiring others to bring their ideas to life.

Motivation and Positivity 💫📖

A picture can lift your spirits, and that’s exactly what I’ve aimed to do with my motivational images. Whether it’s a sunrise symbolizing new beginnings or a quote against a powerful backdrop, each post has been a reminder to stay positive and keep pushing forward.

Looking Ahead

Reaching 365 photos is a milestone, but this is only the beginning! I look forward to capturing even more moments, exploring new perspectives, and continuing to share inspiration through photography.

🎉 Join me on ClickASnap and explore my collection! 🎉
🔗 Click to view my gallery

Thank you to everyone who has followed my journey! Your support, engagement, and appreciation mean the world. Here’s to another year of creativity, storytelling, and celebrating existence—one click at a time! 📸✨

Being Prayerful, Blessings from Appaji, Celebrating Existence, Celebrating Life, Life, Love and Blessings

Celebrating Time: Happy New Year 2025!

Posted on January 1, 2025June 7, 2025 by rachaelathomasj

Hey everyone, Happy New Year and all the best to you and your loved ones in 2025!

As many of you know, I always say that I am eternally blessed, and I am forever grateful because I mean it! Recently, I have added moving forward with faith so it’s now: Eternally grateful, forever blessed and moving forward with faith.

Looking back at the past year, I am grateful for not giving up! I am grateful for my persistence, resilience, the love and support of those in my circle, opportunities to create memorable moments and blessings from the Divine Master.

I am not saying that it wasn’t a year with challenges, but I am not dwelling on them. It was a year of valuable learning, experiences and growth. While I didn’t run from challenges, I have learnt the value of taking the time to put things into context, get clarity and take it bit by bit and step by step, one moment at a time.

What are some of my wins?

Being able to spread positivity, one person at a time. This blog, Celebrating Existence, is now in 143 countries, it is being viewed daily, and it has 26k viewers.
On TikTok I have been sharing positive messages via rachaelathomasj and I have generally been consistent.
My YouTube channel continues to grow.
Additions to my Time to Travel to Trinidad and Tobago were made.
I completed the script for a play entitled Shattered Dreams and Silver Linings which is due to be staged in Barbados this year. The play itself is based on a storyline very close to my heart and seeks to bring awareness and a need for persons to look out for each other. It focuses echoes so many things, primarily that things can change in a split second, not everything can be fixed and brings together a focus on health, family, personal struggles just to name a few, reminding us of two things I always say- no one can fit in your shoes the way you do and tomorrow is promised to no one.
Being able to deal with some tough situations, knowing that I did the right thing, so even I can say, I did it my way!
Being saved from a catastrophic situation where one job opportunity could have placed my family in harm’s way. Thankfully the Divine Master protected us and took care of us as always.

This being said, I wish each and every one of you and your beautiful families a joyful, peaceful, and love-filled New Year! May this coming year bring gentle moments, shared laughter, healing, new beginnings, and the kind of happiness that lingers in your heart. May your homes be filled with warmth, your days with purpose, and your lives with blessings beyond measure. Here’s to new memories, stronger bonds, and all the magic this fresh chapter holds—Happy New Year!

@rachaelathomasj
Happy New Year 2025! #newyearsday #happynewyear #rachaelathomasj #celebratingexistence #2025 #today #motivation #inspiration #fyp #faith #blessed #you
♬ original sound – rachaelathomasj

@rachaelathomasj
Happy New Year 2025 #happynewyear #goodvibes #positivity #rachaelathomasj #celebratingexistence #newyearsday #2025 #lovelife #fyp #today #blessed #you
♬ 2025 Happy New year – Alexander Shangoi Syiem

Celebrate Today, Celebrating Existence, Life, World Steelpan Day 2024

Happy World Steelpan Day 2024!

Posted on August 11, 2024August 13, 2024 by rachaelathomasj

Photo showing the Nada Sangama Steel Orchestra led by His Holiness Parama Pujya Sri Ganapathy Sachchidananda Swamiji

Yes, today, August 11th, 2024, is World Steelpan Day. In recognition of today’s historical significance, this post is dedicated to the steelpan. As such I begin this post by highlighting the Nada Sangama Steel Orchestra led by His Holiness Parama Pujya Sri Ganapathy Sachchidananda Swamiji.

For those who may not be aware, Trinidad and Tobago is the home of the steelpan. This year, on July 3rd, 2024, the steelpan officially became known as Trinidad and Tobago’s national musical instrument following the passage of legislation in Parliament.

Also, for those who may be unaware, the United Nations has now recognized August 11 as World Steelpan Day. Just a few days ago, on August 9, 2024, Trinidad and Tobago achieved another milestone in securing the steelpan as its own when it attained a geographical indicator (GI) for the manufacturing of steelpans. This was approved by the Trinidad and Tobago IP (Intellectual Property) office and therefore gives all steelpan manufacturers and producers the right to affix the GI branding once established standards of production are applied.

The steelpan is an acoustic instrument with a rich cultural history that reflects the creativity and resilience of the people of Trinidad and Tobago. This distinctive instrument, recognized for its unique and captivating sound, has grown from modest origins to become a global symbol of Trinidad and Tobago’s culture and a staple in diverse music genres.

The steelpan’s story dates back to the early 20th century in Trinidad and Tobago. At that time, under British colonial rule, the African descendants who made up much of the population were prohibited from using their traditional drums in their cultural and religious ceremonies. In response to these restrictions, they began experimenting with alternative materials to create new instruments, which eventually led to the creation of the steelpan.

The first steelpans were crafted from discarded oil barrels, which were abundant due to the island’s active oil industry. Musicians would carefully hammer the bottoms of these barrels into concave shapes, with different sizes and depths producing various pitches and tones. This innovative approach laid the groundwork for the steelpan’s development into the instrument we know today.

The 1930s and 1940s were pivotal in the steelpan’s evolution. Innovators like Winston “Spree” Simon and Ellie Mannette played key roles in refining the instrument, exploring different techniques to enhance its sound. Ellie Mannette, often called the “Father of the Modern Steelpan,” was the first to create a steelpan with multiple notes using a full oil barrel, establishing the modern design of the instrument.

As the steelpan continued to develop, its popularity grew. Over the years it has become central to Trinidad and Tobago’s Carnival celebrations, providing the energetic soundtrack to these vibrant festivities. Steelbands are ensembles of musicians playing steelpans of varying sizes and pitches, became a staple of these celebrations and the steelpan became synonymous with Caribbean musical culture. In this post I have also opted to highlight the Phoenix Steel Orchestra which is based in Belmont for the awesome work this very young vibrant band continues to do and both Junior Regrello and Johann Chuckaree who over the recent years have come together to do great work together! I have also opted to highlight Dr Lennox “Boogsie” Sharpe also known as Dr Len Boogsie Sharpe who is a successful and popular composer and arranger of steelpan music.

Love You Daddy, Remembering Loved Ones

Celebrating my Dad on Father’s Day!

Posted on June 16, 2024 by rachaelathomasj

Today I celebrate my Dad (Ramchit) on Father’s Day! Today I:

Remember a man of

Admirable qualities; a

Man whose

Character and resilience

Have spoken volumes;

Integrity has been unwavering

Through Time!

Though Daddy is not with us, he will never be forgotten!

Maathru Devo Bhava, Pithru Devo Bhava, Aacharya Devo Bhava, Athidhi Devo Bhava.

Translation: Honour thy Mother as God. Honour thy Father as God. Honour thy Teacher as God.Honour thy Guest as God.

While I do not say much, it never means I do not think of my Dad so many times in a day. This is something many can relate to if their father’s too have passed or other loved ones have passed! Loss is never something we get used to but we accept it as a part of life as best as we can!

I remember his final moments, our last conversation, times we spent together, the way he showered all of us with love, the life he lived, the things he did, the sound of his voice, his smile, his laughter, special moments he and Mummy created for us, things they did, family traditions they created and so, so much more! Some voids can never be filled, and this is one, but the moments we have are what give us comfort and keep us going!

There are so many things I learnt from both my Mom (who thankfully is still with us) and my Dad. With Daddy in particular, these are just some:

1. Out of every negative, look for a positive!

2. Show me your friends and I will tell you who you are!

3. If you fail to prepare, be prepared to fail!

4. Don’t do unto others what you don’t like for yourself!

Ramchit Ramesh Thomas was my Daddy, and I couldn’t ask for a better father! His life was dedicated to service and to helping others and it is something he and Mummy taught all of us- their three (3) children. He taught us the value of hard work and of honesty!

While I wish things could be different, I know they cannot, but I cherish all the time we had with him!

He always gave his best! He loved life, he loved his family, he always gave selflessly, and he fought a brave fight! He lived a life many of us can learn from and he gave us lots of wonderful memories we can hold on to!

I am forever grateful for the opportunity to say the late Ramchit Ramesh Thomas was my Daddy! Both he and my Mom have played a critical role in who I am today! Happy Father’s Day Daddy! We love you! We will always love you! Though you are not here physically, you will never be forgotten!

Celebrating Existence, Celebrating Life, Life

Celebrating existence- action in the face of ill action!

Posted on September 30, 2023December 31, 2023 by rachaelathomasj

Oh yes, in this post I am celebrating action in the face of inaction, so you definitely read it correctly! Sometimes I feel stunted into silence! Why? Honestly at times it’s difficult to say it is just one reason, but I know writing this post creates an avenue many may be able to relate to!

Does it mean I am doing no more writing? By all means no!

Some very wise souls imparted knowledge that have surely helped me get where I am at present!

One was, “Keep writing!”

Another was to find a positive in every negative and to carefully think through each decision.

Through and through those have kept me going! These and the love and support of my circle. Some days it feels smaller than other days but keeping my focus on those who need me has been of paramount importance!

Surely at times some of these things must have crossed your mind:

1. Those who have said things about you!

2. Those who track every step you take and make an issue of it!

3. Those who judge you incorrectly because they don’t know you!

4. Those who can’t handle your energy!

5. Those who drain your energy!

Honestly, I have had my fair share, but such is life! There is more to come because this is the story of life!

And yes, if I got a dollar for every rotten thing that happened, no doubt, I would be a millionaire but that’s not my focus – just my way of laughing at some of the curve balls that have come my way.

But the reality is, people will always talk about you. Some do it to feel better about themselves, others do it because it disturbs them!

Keep your focus more than anything! Always focus on being a better version of yourself and always ensure that you do not let anyone distract you from your goals!

Those who cannot handle your energy will find every reason to stay away from you! They will also try to deter you in every way but never be so focused that you cannot see what you need to do rather than what you want to do. That’s the difference between being focused and being so self-absorbed that you cannot see what is right in front of you or you cannot see things for what they are.

Do not let anyone drain your energy. Your energy is just as precious as your time. More than anything do not give up! Focus on making memorable moments! Rise in the face of adversity and remember you are not alone!

This was something I coined as a verse:

“Little grains of water

Little grains of sand

Make the mighty ocean

And the mighty land.”

The aim of this is to always be reminded that no one and nothing is insignificant. Do not let anyone make you feel less than a person. If they do that to you, don’t think you need to repay the favour. Never underestimate your worth and your contribution.